This is just a place to record my daily workout till I can put it somewhere that makes more sense.
Monday – Legs
Sled 45° Leg Press
Sled Hack Squat
Dumbbell Lunge
Lever Leg Extension
Lever Lying Leg Curl
Tuesday – Chest
Dumbbell Bench Press
Dumbbell Incline Bench Press
Lever Seated Fly
Lever Chest Dip
Cable Standing Fly