Well, it seems my Day of Torture successfully undid all the damage done to me this weekend, and really over the past few weeks. This weekend my sister was in town for a visit and we did nothing but eat out. Add on to that Friday night which was a night of drunken debauchery that spread across the entire city and my diet was pretty much a thing of the past.
I didn’t even weigh myself Sunday or Monday, if you can imagine.
So yesterday I woke up with every intention of getting seriously back on track. Had my Slim Fast and then remembered I had to go to a Mexican place for lunch for someone’s last day at work. *Sigh*
I can’t resist chips and salsa. It’s a known fact. I probably ate 2000 calories worth, then some fried stuff with chicken and cheese and more salsa. Damnit!
The rest of the day I ate nothing. I also mowed the lawn, went to the gym and did double situps and pushups. Fell asleep around 7:30pm out of sheer exhaustion, woke up around 10:00pm, more situps, asleep till 11pm and then more situps before finally going to bed at 3:00am.
I’m hurting today, to say the least. Not enough sleep and my arms feel broken, but the scale said 213.6 so mission accomplished. Now I just have to stick to a tight diet and workout schedule for the next 4 days so I can make Monday count.
I’ve found that I can do days where I just completely starve myself and have it be useful as long as I don’t break in the few days afterwards. That’s the hard part 🙂